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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (382g) Recipe makes 4 servings The following items or measurements are not included below: 3 slices ham |
||
| Calories 480 | ||
| Calories from Fat 245 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.3g | 42% | |
| Saturated Fat 10.2g | 51% | |
| Monounsaturated Fat 9.6g | ||
| Polyunsaturated Fat 4.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 128mg | 42% | |
| Sodium 1530mg | 63% | |
| Potassium 763mg | 21% | |
| Total Carbohydrate 19.2g | 6% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 2.0g | ||
| Protein 38.3g | 76% | |
SERVES 4 -6
From: Sydney Mike
On Jun 30, 2009
GREAT CHICKEN DISH! I followed your recipe right on down & we really liked the chicken combined with the ham ~ VERY NICE! Simple in the making, too, & the cooking of it doesn't heat up the whole house! Many thanks for a great keeper of a recipe! [Tagged, made & reviewed in New Kids on the Block]
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