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Nutrition Facts

Serving Size 1 (209g)

Recipe makes 2 servings

Calories 438
Calories from Fat 149 (34%)
Amount Per Serving %DV
Total Fat 16.6g 25%
Saturated Fat 2.1g 10%
Monounsaturated Fat 4.3g
Polyunsaturated Fat 8.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 577mg 24%
Potassium 219mg 6%
Total Carbohydrate 61.1g 20%
Dietary Fiber 3.3g 13%
Sugars 7.1g
Protein 11.9g 23%

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Favorite Vegetarian Dishes

vigilant20

5 Minute Vegan Pancakes

Recipe #132263 | 5 min | 5 min prep | add private note

By: Chef #55666
Aug 3, 2005

A cinch to make and tastes wonderful. My skeptical parents couldn't believe these were vegan. Try with white and whole wheat flour. Excellent with some maple syrup. I'm pretty sure I stumbled across this one on vegweb.com

SERVES 2 , 6 -8 pancakes (change servings and units)

Ingredients

Directions

  1. 1
    Set out all your ingredients.
  2. 2
    Set a stove element with a pan to medium heat.
  3. 3
    Combine the 4 dry ingredients (flour, sugar, baking powder, salt) in a bowl.
  4. 4
    Add the soy milk and vegetable oil to your mixture.
  5. 5
    Mix until smooth.
  6. 6
    Now the pan should be ready for your batter, so spoon one pancakes' worth of the mixture into the pan.
  7. 7
    Flip [carefully] when you see bubbles in the middle of the pancake, or if the edges are looking stiffened.
  8. 8
    Repeat until the batter is gone, and try not to eat them all while you're cooking them.

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Featured Reviews for This Recipe

From: Chef #534355

On May 26, 2009

still our fave recipe, it's so simple and delicious!!! Here is a tip if you have found yr self out of sugar! Add a tbsp of maple syrup! I also add a tbsp of pure vanilla extract!

1 person found this review helpful

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    From: Pink Kitchenaid Lover

    On May 11, 2009

    This is the ONLY pancake recipe i use now. i adore it! There would be no way to tell that they are vegan. Absolutely fantastic recipe and i always have the ingredients on hand. Bonus points!!

    0 people found this review helpful

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  • From: Blessed*One

    On Aug 18, 2008

    Great, fast recipe. I did make a few changes, though. Because of the differing reviews addressing the baking powder issue, I decided to try going in between 2 tsp. and 2 Tbsp. I used 1 Tbsp baking powder. The texture came out fine. Also, I used rice milk in place of soymilk. I used 2 Tbsp. of applesauce in place of the oil. (Applesauce in place of oil is a trick I learned years ago which is successful in some baking recipes, but not all, of course. It worked well here.) I added 1/2 cup of whole rolled oats to the flour mix to add some different grains to my breakfast. Nice and filling!

    5 people found this review helpful

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  • From: Chef #523939

    On Jun 24, 2007

    delicious — but I think it should be 2 teaspoons baking powder, not tablespoons!

    5 people found this review helpful

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  • Read all 68 reviews

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