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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (116g) Recipe makes 8 servings |
||
| Calories 143 | ||
| Calories from Fat 4 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 24mg | 1% | |
| Potassium 161mg | 4% | |
| Total Carbohydrate 34.1g | 11% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 32.5g | ||
| Protein 1.9g | 3% | |
SERVES 8
From: ladypit
On Jul 20, 2009
Oh WOW! We loved this! A few weeks ago we went blueberry picking and got 20 lbs of blueberries. I approximated the amount of blueberries needed for this by just pouring what looked "right" in the bowl. I let it sit out while we were eating dinner. Then I made as written, using a little less lemon juice and fat free plain organic yogurt. This had fabulous taste, was super easy to make, and I'm happy with the nutritionals. Mine was a bit thin and could have benefited from sitting in the freezer a bit if we wanted it to harden, but the taste was good we didn't care!
From: Boomette
On Apr 12, 2009
I tried it with 10 ounces strawberries and 10 ounces of blueberries. I used fat-free plain yogurt. I didn't use the almond extract. It's great. Thanks PaulaG. Made for Gimme5 tag game
From: KLHquilts
On Jun 27, 2007
I just made this with frozen peaches, 5 oz. of Greek-style plain nonfat yogurt, and 1/3 cup superfine sugar ... I guess that's a bit of a tweak, isn't it? But it tastes so good that I'm not sure I'm going to run it through the ice cream maker! It's not too sweet, and really peachy ... this is a great recipe. Thanks!
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