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Nutrition Facts

Serving Size 1 (208g)

Recipe makes 6 servings

Calories 319
Calories from Fat 178 (55%)
Amount Per Serving %DV
Total Fat 19.9g 30%
Saturated Fat 13.7g 68%
Monounsaturated Fat 4.3g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 52mg 17%
Sodium 63mg 2%
Potassium 282mg 8%
Total Carbohydrate 37.0g 12%
Dietary Fiber 2.4g 9%
Sugars 30.7g
Protein 2.2g 4%

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5 Cup Salad

Recipe #38716 | 5 min | 5 min prep | add private note

By: Cindy Lynn
Aug 28, 2002

This is quick and easy to make for that last minute "have to take something" and always gets wiped out. I have a really hard time keeping my family out of it long enough to cover it and put it in the refrigerator. We like to save the drained juices for a refreshing beverage.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Toss pineapple, mandarin oranges, marshmallows and coconut lightly together.
  2. 2
    Fold in Cool Whip.
  3. 3
    Serve immediately or chill in refrigerator for later.

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Featured Reviews for This Recipe

From: recoverinpickyeater

On Aug 10, 2008

This is the same recipe I got from a local restaurant, b/c I had to enjoy it at home. It is simply fantastic! I couldn't believe how simple it was--yet how yummy. I always made it with sour cream--no low fat subs.And also add marachino cherries. Its better the next day and continues to get creamy. Try it!

1 person found this review helpful

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  • From: Kristen Porter

    On Jul 16, 2008

    A holiday tradition in our house, we've had it for decades...so good

    0 people found this review helpful

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  • From: Knobby

    On Oct 6, 2002

    Recipe was quick and easy. It also tasted great. I used plain yogurt instead of cool whip and it still turned out. My kids loved it.

    5 people found this review helpful

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  • From: Merlot

    On Sep 9, 2002

    What a great fruit salad! So light and refreshing. I made this exactly as you stated except I added a few green grapes just because I had some on hand and wanted to use them up. This is so easy to make. Something I plan on making many times over again. Thanks so much for sharing this lovely salad.

    4 people found this review helpful

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  • Read all 26 reviews

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