5-C's Crescents

Ingredients

Honey Mustard Spread

• 2 3/4 ounces Laughing Cow light swiss cheese
• 1 tablespoon honey
• 1 tablespoon Dijon mustard

Chicken

• 1 small boneless skinless chicken breast
• 1/4 teaspoon ground cardamom
• salt
• 1/4 teaspoon pepper
• nonstick cooking spray

Additional Ingredients

• 1 small cucumber, peeled and cut into 8 slices on an angel to fit into the cresent sandwich
• 1 small tomato, cut in half then cut each half into 4 slices
• cilantro or parsley
• 8 ounces refrigerated reduced-fat crescent rolls, prepared as directed on package

Directions

1. 1

   Honey Mustard Spread:.

2. 2

   With a fork mash cheese to smooth and soften. Mix in honey and mustard till smooth. Chill till ready to use.

3. 3

   Chicken:.

4. 4

   Wash and dry breast, sprinkle with seasonings.

5. 5

   Coat a skillet with Pam a non stick spray, heat over medium high heat, add breasts, cook for 4 minutes without moving, then turn and finish cooking registering at 165 degrees F. Set aside till cooled.

6. 6

   5 C-Crescent:.

7. 7

   Slice cooled chicken breast into 8 slices.

8. 8

   Spread the honey mustard on one side of each baked crescent.

9. 9

   Top each with a slice each of chicken, cucumber, tomatoes, cilantro or parsley. top and watch them disappear.