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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (341g) Recipe makes 4 servings |
||
| Calories 670 | ||
| Calories from Fat 322 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.8g | 55% | |
| Saturated Fat 10.4g | 51% | |
| Monounsaturated Fat 14.3g | ||
| Polyunsaturated Fat 7.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 263mg | 87% | |
| Sodium 1023mg | 42% | |
| Potassium 592mg | 16% | |
| Total Carbohydrate 34.7g | 11% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 4.9g | ||
| Protein 48.9g | 97% | |
From: lorisu
On Jul 15, 2004
Great chicken! First fried chicken I made. A little work but very tasty!
From: Hey Jude
On May 8, 2004
This is terrific chicken! I followed the directions exactly, using Panko bread crumbs (crispy Japanese bread crumbs) and it turned out just perfect. My family loved this, there's nothing left. Thanks ellie for the great recipe.
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