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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (387g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 teaspoon pepper |
||
| Calories 416 | ||
| Calories from Fat 130 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.5g | 22% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 7.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 623mg | 25% | |
| Potassium 1602mg | 45% | |
| Total Carbohydrate 65.9g | 21% | |
| Dietary Fiber 8.9g | 35% | |
| Sugars 3.2g | ||
| Protein 8.3g | 16% | |
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From: Rebecca :D
On Aug 30, 2008
Excellent. I've made these a few times with different potatoes and always come out great. Like other reviewers, I also cranked up the temperature. I added some chili powder and decreased the oil a little as well. They always turn out great, thank you for the recipe! xx
From: YorkieMom73
On Aug 27, 2008
My husband and I loved these. I made these for dinner tonight with the Easy Crockpot BBQ Chicken (Low Fat) and it was a hit. They came out crispy and tasty. I cut the potatoes thinner than wedges; I put the oil and spices in a large ziplock bag; and marinated the potato slices for 15 minutes before placing them on the sprayed baking pan. I didn't have paprika so I used a chili spice blend that I make which includes cayenne pepper and paprika. I also doubles the parm cheese and used a heart healthy oil. I put them on the top rack of the oven at 350 for 45 minutes and then increased the temp to 450 for the last 15 minutes. They were dark around the edges; but soft and well done in the middle. Great recipe! Can't wait to try it with different types of potatoes (sweet potatoes are next on my list).
From: Satisfied Kris
On Mar 10, 2003
Heaven! I'm in Heaven! Made these tonight with sweet potatoes and good ole Idahos. The Idahos were good and deserved 5 stars. The sweet potatoes were MAGNIFICENT! Sweet and spicey, melt in your mouth taste. I'll make these again as soon as I buy more sweet potatoes! Used olive oil, fresh parmesan, bottled garlic powder, salt, black pepper & sweet paprika. Didn't have a brush, so I mixed everything in a small bowl, dipped the end of the wedges in the mix & smoothed on the mixture with a spatula. Worked great & had plenty of the mixture.
From: Pam in B.C.
On Jan 14, 2003
These are very tasty. I was cooking chicken strips with them so after about 40 minutes I kranked the oven to 450. These came out crispy on the outside and tender inside. It takes a lot to impress my boys and this did it.
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