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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (363g) Recipe makes 4 servings |
||
| Calories 428 | ||
| Calories from Fat 99 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.1g | 17% | |
| Saturated Fat 1.8g | 8% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 165mg | 55% | |
| Sodium 1090mg | 45% | |
| Potassium 1117mg | 31% | |
| Total Carbohydrate 14.1g | 4% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 12.4g | ||
| Protein 65.1g | 130% | |
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South Pacific Salmon
By: Miss Annie
Dec 11, 2002
This tasty fish dish is nice served with rice and a cucumber mango salad (cucumber, mango, cilantro, lime juice, salt and pepper).
SERVES 4
Ingredients
- 4 salmon fillets (4-6 oz. each)
- 3 tablespoons soy sauce
- 1 tablespoon fresh ginger, minced (from a jar will work)
- 3 tablespoons ketchup
- 3 tablespoons sugar
- 1 lime, juice of
- 1/4 teaspoon ground cayenne pepper
Directions
1
Heat grill or broiler.2
Combine 1 Tbsp.3
soy sauce and 1 tsp.4
ginger in a plastic Ziploc bag; add salmon fillets.5
Set aside to marinate about 10-15 minutes.6
Combine remaining soy sauce and ginger with ketchup, sugar, lime juice and hot pepper in a bowl.7
Stir briskly to dissolve sugar.8
Remove salmon from marinade (discard the marinade).9
Place salmon on grill or broiler and cook 5 minutes.10
Turn it over and cook up to 5 minutes more, basting frequently with sauce.11
When cooked through, remove from heat and drizzle with sauce.
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- Course > Main Dish
- Main Ingredient > Seafood > Fish > Saltwater > Salmon
- Cuisine > Asian
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- Preparation > Time to Make > < 30 mins
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- Preparation > Equipment > Oven > Broil/Grill
- Occasion > Dinner Party
- Occasion > Taste/Mood > Romantic
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Featured Reviews for This Recipe
From: HeatherFeather
On May 1, 2008
Very enjoyable flavor and easy to prepare. This has a beautiful bright red color when cooked. Next time I might use a bit less ketchup and less sugar.
From: monkeygirl8
On Oct 14, 2007
Wow, what can I say that hasn't been said already?! A very tasty, EASY recipe that has the perfect combination of sweet and tangy. This will definitely make many more appearances in my house.
From: MizzNezz
On Jun 21, 2006
Miss Annie, thanks for a great recipe! We made this on the grill, following your instructions exactly. I don't do hot very well, and was a little concerned about the cayenne. No problem! The flavors melded deliciously and there was just a hint of zing along with the sweet. A winner for sure! This one goes into my "use often" file.
From: ~Rita~
On Dec 20, 2002
Miss Annie, I double the five stars to TEN. I just loved the salmon. I used brown sugar instead of white sugar. I forgot the cayenne pepper. But I did season the fish with Pepper before marinating . This recipe is a keeper!!!!!!
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