Caribbean Spinach, Crab & Ham Soup

Ingredients

• 1 tablespoon margarine or butter
• 1 large onion, minced
• 1 clove garlic, minced
• 2 cups spinach, finely chopped
• 3 cups chicken broth
• 1/2 cup skim milk
• 1/8 teaspoon coconut extract
• 1/8 teaspoon white pepper
• 4 ounces imitation crabmeat
• 3 ounces ham, cut into thin strips
• 1/8 teaspoon hot pepper sauce (optional)

Directions

1. 1

   In a large saucepan, melt the butter over medium low heat.

2. 2

   Reduce heat to low and add the onion and garlic.

3. 3

   Cook, covered, for 3-4 minutes stirring occasionally.

4. 4

   Add the spinach and cook, uncovered for 2 minutes.

5. 5

   Add the broth, milk, coconut extract, white pepper and reduce heat and simmer, uncovered, for 3-4 minutes.

6. 6

   Add the crabmeat and ham and the hot pepper sauce if using.

7. 7

   Cook for 2-3 minutes or until meat is warmed through.

8. 8

   Serve warm.