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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (230g) Recipe makes 1 servings |
||
| Calories 624 | ||
| Calories from Fat 416 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 46.2g | 71% | |
| Saturated Fat 18.5g | 92% | |
| Monounsaturated Fat 18.8g | ||
| Polyunsaturated Fat 6.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 86mg | 28% | |
| Sodium 463mg | 19% | |
| Potassium 412mg | 11% | |
| Total Carbohydrate 43.8g | 14% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 36.6g | ||
| Protein 14.1g | 28% | |
By: yooper
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Try other Bahama Mamma Breakfast Spread recipes
From: sugarpea
On Jan 26, 2008
Made this for Mother's Day waffles. I loved it, others were not so crazy about it - too rich they said. Is that possible?
From: Amanda Beth
On May 18, 2007
Holy schlemoly! This is goooood stuff! I used cream cheese spread, the kind that's already whipped, and while it still tastes good, it does need some definite chill time to get a good texture. Next time I will buy a block of cream cheese. Also, make sure the pecans are really finely chopped. The random big chunk is a little scary. Great recipe! Thanks!
From: Shari2
On Jan 21, 2003
This is very good. It is quick to make. I served it on top of Raisin Bread that I had toasted and it was excellent. It has just the right amount of sweetness. I love the combination of the flavors. Thanks Miss Annie for another great recipe.
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