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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (338g) Recipe makes 6 servings The following items or measurements are not included below: seafood seasoning spice essence |
||
| Calories 350 | ||
| Calories from Fat 163 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.2g | 27% | |
| Saturated Fat 10.7g | 53% | |
| Monounsaturated Fat 4.6g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 218mg | 72% | |
| Sodium 800mg | 33% | |
| Potassium 832mg | 23% | |
| Total Carbohydrate 11.9g | 3% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 1.5g | ||
| Protein 34.5g | 68% | |
SERVES 6
Try other Seafood and Portabello Mushrooms recipes
From: Tmisen
On May 16, 2006
This is another recipe from my PAC pile! I just finished serving this to a close friend of mine who does not cook. She loved it and so did I. I used Old Bay seasoning for the seafood and Tony's Creole in place of the Emeril's Essence. I was visiting with my girlfriend while making this and just realized as I am reviewing it that I forgot the toamto paste! Well, it was wonderful without it! I did use more cheese than the recipe called for and served it over mini penne pasta.
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