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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (200g) Recipe makes 4 servings |
||
| Calories 294 | ||
| Calories from Fat 137 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.3g | 23% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 5.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 667mg | 27% | |
| Potassium 606mg | 17% | |
| Total Carbohydrate 7.1g | 2% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 1.3g | ||
| Protein 28.2g | 56% | |
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SERVES 4
Ingredients
- 1 lb round steak
- 2 tablespoons soy sauce
- 1/4 cup chili sauce (I use Heinz)
- 1 tablespoon dry sherry
- 1 teaspoon cornstarch
- 1/2 teaspoon ground ginger
- 1/4 teaspoon red pepper flakes
- 3 tablespoons vegetable oil
- 3 garlic cloves, smashed
- 1 bunch green onion, cut into 1 inch pieces
Directions
1
Cut beef into thin slices (I do this when slightly frozen for more ease).2
Mix soy sauce, chili sauce, sherry, cornstarch, ginger, and pepper flakes in a small bowl. Set aside.3
Heat 1 T. oil in a wok. Add garlic and onions, stir fry 1 minute.4
Remove to a bowl with a slotted spoon. Add remaining oil to wok.5
Add meat a 1/3 at a time, stir frying until it loses it's red color.6
Place in bowl with onions.7
Add chili mixture to wok, heat until bubbly hot. Stir in meat and onion mixtures, stirring until sauce coats meat and onions and is warmed through.8
Serve over rice.
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- Course > Main Dish
- Main Ingredient > Meat > Beef
- Preparation > Time to Make > < 30 mins
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Featured Reviews for This Recipe
From: cookee monster
On Jun 16, 2008
My DH and I liked this. I love green onions so I was looking forward to making it. I did think that this would be spicy. But I thought it was warm at most and DH thought it was sweet. The next time I make this I will at least double the pepper flakes. I also think that other vegetables would be good with this and then I would double the sauce and triple the flakes. I didn't remove the garlic from the pan when I took out the green onions but left it in the pan while the meat cooked. Thanks for a tasty and fast recipe.
From: Sue L
On May 1, 2008
This was excellent excellent excellent! A+++++ I used boneless sirloin as my meat and we only got 3 servings out of it. That was ok since there are 3 of us. But I do wish I had doubled the recipe since it was so good- I wished there was more. Next time I will double this! Thank you for posting!
From: Lennie
On Apr 14, 2004
This was great; my family didn't leave a speck of leftovers on the platter. I did use sirloin instead of round steak, and left out the green onions (DS doesn't like them). I also increased the sauce a bit since I had slightly more than a pound of meat and DH and I like lots of sauce! I added a wee bit of sesame oil into the chili sauce mixture, which I will continue to do as I liked the flavour it added. I had some steamed broccoli, and decided at the last minute to just toss it in as well, to make this a complete stirfry along with the rice (I served jasmine rice with this). Adding the broccoli worked well and I'll try it next time with an assortment of veggies, I think. This recipe is a real keeper for me — it was easy to get together, cooked quickly, and was made with ingredients I had on hand. Thanks for posting!
From: KITTENCAL
On Jun 14, 2007
What a great dish! I think the addition of chili sauce is what that makes this so good, I increased the red pepper flakes to about 2 teaspoons and used 2 tablespoons fresh minced garlic, I served this with rice, quick easy and so good, my family loved this, thank you for sharing hon!...Kitten
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