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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (172g) Recipe makes 12 servings |
||
| Calories 409 | ||
| Calories from Fat 169 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.8g | 28% | |
| Saturated Fat 8.9g | 44% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 103mg | 34% | |
| Sodium 403mg | 16% | |
| Potassium 341mg | 9% | |
| Total Carbohydrate 56.9g | 18% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 37.1g | ||
| Protein 5.3g | 10% | |
SERVES 12
Spicy African Peanut Soup With Chickpeas
From: Hazeleyes
On Nov 13, 2007
Very delicious pumpkin dessert! The directions are a tad confusing. I added all three teaspoons of cinnamon to the pumpkin mixture, before I realized that it was to be divided. I'm assuming that the 3rd teaspoon is to be added to the topping? I almost did the same with the butter! Other than that, the results were very good.
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