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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (159g) Recipe makes 4 servings |
||
| Calories 397 | ||
| Calories from Fat 165 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.3g | 28% | |
| Saturated Fat 4.1g | 20% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 6.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 188mg | 62% | |
| Sodium 302mg | 12% | |
| Potassium 329mg | 9% | |
| Total Carbohydrate 19.9g | 6% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 1.9g | ||
| Protein 36.0g | 72% | |
By: ngibsonn
By: Earnhardt#3
By: SilentCricket
Melt in Your Mouth Chicken Breast
By: Denise in NH
Fudge Crinkles (A Great 4 Ingredient Cake Mix Cookie)
By: Karen=^..^=
SERVES 4 -6
Try other Breaded Breast of Chicken (Chicken Cutlets) recipes
From: Can't Boil Water
On Sep 3, 2008
Everyone ate it! That qualifies as make it again! I sauteed more butter and fresh garlic. After a minute or two, I added a little oil to pan and cooked on med high heat. Thanks!
From: William (Uncle Bill) Anatooskin
On Jan 2, 2004
Hi Karen; Made your chicken cutlets and they were superb. I did not have any Italian Bread Crumbs, so I made my own using dried out Italian Buns. Added to one cup of bread crumbs, 1 teaspoon Italian Seasoning, 3/4 teaspoon granulated garlic powder, 1 teaspoon dried dill weed, 3 tablespoons Yellow Corn Meal, 1/2 teaspoon salt, 1/2 teaspoon black pepper. Pounded the chicken breasts to about 1/4 inch thickness, then dipped them into an egg/milk mixuture, then coated them with the bread crumb mixture. Fried them in extra virgin olive oil, and WOW, absolutely excellent. Thank you for sharing this recipe, it is now one of our favorites. I too, made sandwiches the next day on lightly toasted bread, some mayonnaise, mustard and my own homemade Cranberry Sauce with Jalapeno Peppers, SUPERB. "Uncle Bill"
From: spoiledmama
On Jan 24, 2004
This recipe was simple to make and very tasty. All three of my children and my husband loved it. I did not have enough Italian bread crumbs on hand so I crushed some dried Stove Top added extra seasoning and mixed it with my bread crumbs. It turned out great. Thanks for the recipe Karen!
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