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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (492g) Recipe makes 4 servings |
||
| Calories 527 | ||
| Calories from Fat 261 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.0g | 44% | |
| Saturated Fat 11.5g | 57% | |
| Monounsaturated Fat 13.9g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 38mg | 12% | |
| Sodium 158mg | 6% | |
| Potassium 1710mg | 48% | |
| Total Carbohydrate 61.1g | 20% | |
| Dietary Fiber 10.0g | 40% | |
| Sugars 5.8g | ||
| Protein 10.2g | 20% | |
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Roasted Garlic Mashed Potatoes and Cauliflower
By: ~Rita~
Nov 19, 2002
A great way to disguise cauliflower! The kids and adults LOVE it! To roast garlic cut pointed end off bulb rub olive oil on wrap in foil and bake 375 for 1 hour.
SERVES 4 -8
Ingredients
- 1 head cauliflower, chopped
- 2 1/2 lbs potatoes, peeled and cubed
- 1/4 cup olive oil
- 1/4 cup butter
- 1/4 cup milk or cream
- 1/4 cup sour cream
- lots pepper
- salt
- 1/4 teaspoon paprika
- 1 head roasted garlic, squeezed out of skins (yes whole bulb not clove)
Directions
1
boil potatoes and cauliflower together till tender.2
drain and mash potatoes,cauliflower,oil and butter.3
add rest of ingredients mix through.4
ENJOY!
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Browse similar recipes by category
- Course > Side Dishes
- Main Ingredient > Vegetables > Potatoes
- Main Ingredient > Vegetables > Cauliflower
- Preparation > Time to Make > < 60 mins
- Occasion > Holiday/Event > Non-Religious > Thanksgiving
- Occasion > Taste/Mood > Comfort Food
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: Tiggertmk
On Jun 6, 2008
Our family loves cauliflower and real mashed potatoes. And the combination makes wonderful, healthier mashed potatoes. I almost always make my potatoes this way now. Well my dad came to visit and he won't eat any veggies other than corn and mashed potatoes. I made these potatoes and not only did he like them, he had seconds! We never did tell him there was cauliflower in the potatoes 
From: La Gourmande
On Aug 8, 2007
I think I'll always put some cauliflower in my mashed potatoes. The texture is slightly lighter and the flavor difference is subtle. I even added a bit of broccoli and it was hardly noticeable. I also didn't use any butter or sour cream but added some part-skim ricotta (lower in fat) to add richness. Paprika, salt, pepper, and garlic were just perfect. Thanks for the great idea!
From: Chef at Heart
On May 31, 2007
My mom made this when I gave her the recipe. My nephew is really picky. The roasted garlic made it great. She did not add salt since both she and I can not have it. She also added a bit of shredded cheese. We all loved it. Thanks for the great recipe. Now that mom has it there is one less thing to cook for family events because she is in love with it. Leanne
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