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Nutrition Facts

Serving Size 1 (243g)

Recipe makes 6 servings

Calories 421
Calories from Fat 221 (52%)
Amount Per Serving %DV
Total Fat 24.6g 37%
Saturated Fat 8.3g 41%
Monounsaturated Fat 10.9g
Polyunsaturated Fat 2.9g
Trans Fat 0.0g
Cholesterol 126mg 42%
Sodium 508mg 21%
Potassium 721mg 20%
Total Carbohydrate 13.3g 4%
Dietary Fiber 1.4g 5%
Sugars 10.0g
Protein 35.5g 71%

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Crock Pot Cantonese Dinner

Recipe #45571 | 6¼ hours | 12 min prep | add private note
MizzNezz

By: MizzNezz
Nov 11, 2002

If you feel like a Chinese type dinner, this is a good one.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Brown meat in oil; place in crock pot.
  2. 2
    Mix remaining ingredients and add to pork.
  3. 3
    Cover and cook on low for 6 hours.
  4. 4
    Serve over rice.

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Featured Reviews for This Recipe

From: zaarnut

On Aug 5, 2007

Thanks for the recipe, it was good. I added just a little more brown sugar to make it a touch sweeter, and added some fresh tomatoes from the garden, which made the tomato flavor 'pop'. It was nice.

1 person found this review helpful

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  • From: Bunnymn

    On Dec 15, 2004

    This is wonderful. I love to throw this in the crockpot in the morning. The aroma that fills the house while this is cooking is incredible! Simply delicious!

    1 person found this review helpful

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  • From: Manda

    On Mar 3, 2003

    ...plus 5, plus 5!!!! I LOVED this dish!! I used boneless pork chops and left them whole. I followed the recipe exactly, but added some garlic powder and black pepper to the sauce. I also doubled the mushrooms. I can't wait to make this again!! I think next time I will double the sauce and add a bunch of veggies (carrots, water chestnuts, celery, and maybe some broccoli) Thank you so much for a great and easy dish!! ~Manda

    7 people found this review helpful

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  • From: Leta

    On Nov 15, 2002

    Wonderful dish! And it was so nice to have it done and the kitchen already clean. I served it over rice. At the last minute I decided to add about 1/2 cup of roasted cashews to give it a bit of crunch, and that worked really well. Definitely 5 stars! This one goes in my cookbook!

    5 people found this review helpful

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  • Read all 12 reviews

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