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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 Cups 225g Recipe makes 6 Cups) |
||
| Calories 255 | ||
| Calories from Fat 67 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.5g | 11% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 271mg | 11% | |
| Potassium 449mg | 12% | |
| Total Carbohydrate 40.1g | 13% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 9.0g | ||
| Protein 9.3g | 18% | |
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From: Chef #822563
On Apr 21, 2008
This dish was good and flavorful. I made it as a one-dish meal by adding cubed, browned extra firm tofu. Adding sliced celery (sauteed with the onion and garlic) would be provide additional color and crunch. I used a regular yellow onion instead of green onion. Cooked chicken chunks mixed in would be good, too. I especially liked the texture and appearance of this dish.
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