English Muffin French Toast

Ingredients

• 1 low-fat English muffin
• 1/4 cup Egg Beaters egg substitute
• 1/8 skim milk
• 1 teaspoon vanilla extract
• cinnamon
• 1/8 cup of lite maple syrup

Directions

1. 1

   Mix Egg Beater, milk and vanilla extract together in a small bowl to form mixture.

2. 2

   Dip muffin into mixture, and cook on medium high heat in frying pan or grill sprayed with vegetable cooking spray.

3. 3

   Sprinkle with cinnamon and cook till toasted on both sides.

4. 4

   Serve with lite maple syrup.

5. 5

   Store remaining mixture for another time.