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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (204g) Recipe makes 8 servings |
||
| Calories 256 | ||
| Calories from Fat 60 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.7g | 10% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 280mg | 11% | |
| Potassium 668mg | 19% | |
| Total Carbohydrate 45.8g | 15% | |
| Dietary Fiber 5.7g | 22% | |
| Sugars 17.8g | ||
| Protein 4.7g | 9% | |
SERVES 8
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From: Gay Gilmore
On Nov 30, 2005
Only the 2 of us for Thanksgiving so I wanted the taste of sweet potatoes and the texture of mashed potatoes. This was perfect. The spices are just right on this. Not too sweet, not too savory. The flavor of the potatoes really come through and the nuts are a good contrast. The top cracked a little and I wonder if more nuts or a finer chop, perhaps with some butter on top might prevent that. Will definitely make again.
From: Sharon123
On Jul 8, 2003
I cut this recipe in half and it came out nice!. I enjoyed the flavor and the nutmeg was a nice touch. Thanks Mirj!
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