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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (107g) Recipe makes 8 servings |
||
| Calories 211 | ||
| Calories from Fat 30 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.4g | 5% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 251mg | 10% | |
| Potassium 284mg | 8% | |
| Total Carbohydrate 43.3g | 14% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 19.8g | ||
| Protein 4.3g | 8% | |
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Ingredients
- 3/4 cup whole wheat flour
- 3/4 cup all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 cup sugar
- 2 tablespoons margarine, melted
- 4 medium bananas, mashed
- 2 egg whites, slightly beaten
- cooking spray
Directions
1
Prepare (3) small loaf pans or (1) large loaf pan with the cooking spray.2
Combine first 4 ingredients in a large bowl.3
Combine sugar and next three ingredients in another bowl; add to flour mixture until dry ingredients are moistened.4
Pour batter into prepared pans.5
Bake at 350 for 30-50 minutes or until a tooth pick inserted in center comes out clean.6
Cool in pan for 10 minutes, remove and cool completely on wire rack.7
ENJOY.
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- Course > Breads > Quick Breads
- Preparation > Time to Make > < 60 mins
- Preparation > Simple
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Featured Reviews for This Recipe
From: .::Kristiina::.
On Mar 24, 2008
Excellent! This tasted like it didn't even have whole wheat flour in it, DH didn't even know. Next time I may try using the splenda and soy flour instead of all purpose flour as another reviewer did. Thanks for this recipe!
From: jadique
On Apr 16, 2007
Very yummy recipe it was my first time making banana bread and the recipe was very easy to follow. If anyone need to "sneak" whole wheat into family members this recipe is it you can't even tell. It has high banana flavor and quite sweet almost cakelike. Mine took almost 60 min to to cook in an 8x4 loaf pan.
From: mintea
On Nov 29, 2004
Very good, if a bit sweet. Does not taste lowfat at all. I added a tablespoon of vanilla, a half tablespoon of cinnamon and a little bit of nutmeg and it came out fabulous! I also used a bit more whole wheat flour than white.
From: jellie
On Feb 11, 2003
This is an amazing adaptation to regular full-fat banana bread. I used oil instead of margarine, and sprinkled brown sugar on the top before baking in an 8 x 4 loaf pan. I couldn't keep my boyfriend out of it!
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