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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (445g) Recipe makes 2 servings The following items or measurements are not included below: 1 dash pepper 4 snow peas |
||
| Calories 422 | ||
| Calories from Fat 69 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.8g | 11% | |
| Saturated Fat 2.4g | 11% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 19mg | 6% | |
| Sodium 1964mg | 81% | |
| Potassium 694mg | 19% | |
| Total Carbohydrate 74.0g | 24% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 9.8g | ||
| Protein 14.2g | 28% | |
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From: Ozemum
On Feb 4, 2007
A dish that the whole family enjoyed, the flavours are fantastic. I didn't have snowpeas, bamboo shoots or mushrooms, but I did add red and green pepper, and some green onion. Thanks for sharing this recipe
From: Sackville
On Mar 30, 2006
I did a slimmed down version of this, with just beef, carrots, cabbage and onions. Loved the sauce and the cooking times were perfect. Thanks for a simple recipe I will use again.
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