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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (45g) Recipe makes 12 servings The following items or measurements are not included below: diet soda |
||
| Calories 184 | ||
| Calories from Fat 42 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.7g | 7% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 289mg | 12% | |
| Potassium 54mg | 1% | |
| Total Carbohydrate 33.5g | 11% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 23.4g | ||
| Protein 2.2g | 4% | |
By: Lorac
Never Fail Tuna Patties (Salmon Works Too)
By: twissis
By: Brad Beckwith
By: Vino Girl
1 (18 ounce) box dry cake mix (any flavor)
Very Berry Trifle (And They'd Never Guess It was Fat Free!)
Lemon Cornmeal Cake With Lemon Glaze and Crushed-Blueberry Sauce
From: nemokitty
On Feb 9, 2009
This was so good as a diet cake. It stayed very moist. I used 1 egg white and no frosting. Going into the keeper file. Thanks.
From: KadesMom
On Jan 21, 2009
So good! I used 2 T. natural applesauce, 1/2 tsp baking powder, 1 egg white per suggestions. I made a chocolate cake w/diet dr. pepper. I love the flavor and the texture. Then I made cheesecake pudding w/1 c. of skim milk and folded in a container of sugar-free ff cool whip to use as frosting. Awesome!
From: GotsaLuvMe
On Aug 23, 2006
I make this at least weekly with dark choc. cake mix and diet Dr. Pepper! I make 2 point cupcakes instead of the 4 pt cake slices. Lately, I tried adding a "filling" to my cupcakes using 1 8 oz ff cream cheese bar, softened, and two egg whites, with 1/3 c. sugar and 1/2 t. vanilla. Beat all, and spoon into cupcacke tins after you have 1/3 filled with cake batter. Then, top with more cake batter to get 2/3 full. Bake as directed. DEEELISH!
From: Brandon's Mommy
On Oct 15, 2005
How wonderfull! Now I can have my cake and eat it too! I'm not on WW, but I am losing weight, so this is just great! I used a chocolate cake mix and diet cola. It turned out great. What I did was made the cake, let it cool, then I put Sugar Free Fat Free Chocolate pudding on top, then I topped that with Fat Free Cool Whip. It tastes just like a cake that my monster I mean mother-in-law makes, but mine is actually okay to eat! LOL. Thank you so much for the great idea!!!
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