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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (393g) Recipe makes 4 servings |
||
| Calories 803 | ||
| Calories from Fat 413 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 45.9g | 70% | |
| Saturated Fat 12.8g | 64% | |
| Monounsaturated Fat 18.3g | ||
| Polyunsaturated Fat 9.8g | ||
| Trans Fat 0.5g | ||
| Cholesterol 218mg | 72% | |
| Sodium 2474mg | 103% | |
| Potassium 595mg | 17% | |
| Total Carbohydrate 40.9g | 13% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 36.6g | ||
| Protein 56.5g | 112% | |
4 Ingredient Sweet and Spicy Chicken Wings
By: Karen=^..^=
May 9, 2002
These are a great alternative to hot wings, which are not very family friendly 
With only 4 ingredients and even less steps, these are super easy and delicious.
SERVES 4
Ingredients
- 2 1/2-3 lbs uncooked chicken wings, cut in sections
- 1/2 cup honey
- 1/2 cup soy sauce
- 1/2 cup barbecue sauce
Directions
1
Preheat oven to 350 degrees.2
Place wings in a greased 9 x 13 baking dish.3
Combine sauces and honey and pour over the wings.4
Bake for about an hour, or until juices run clear.
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- Course > Appetizers
- Course > Main Dish
- Main Ingredient > Meat > Poultry > Chicken > Wings
- Preparation > Time to Make > < 4 hours
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Equipment > Oven
- Preparation > Presentation > Finger Food
- Preparation > Presentation > Served Hot
- Occasion > Dinner Party
- Occasion > Holiday/Event
- Occasion > Taste/Mood > Spicy
- Occasion > To Go... > Potluck
- Occasion > To Go... > Picnic
- Occasion > Everyday
- Dietary > Kid Pleaser
Featured Reviews for This Recipe
From: caitmartin
On Sep 27, 2009
These were nice to have at our tailgate get-together. We marinated them overnight in the sauce, then baked at 375 for an hour - our chicken wings were really big!
From: Jill Johnston
On Jul 4, 2009
YUMMY! Did this to chicken legs not wings and kicked it up a notch with garlic chili sauce. I halved the amount of BBQ sauce and substituted garlic chili sauce to give it a nice kick. I also thickened the sauce with cornstarch after the chicken was cooked for dipping and ladling on some rice. My 16yo son called it a really really good dinner!!!!!
From: Jacqueline Lynch
On Nov 17, 2004
Update - to solve the problem of thin sauce I got rid of most of the sauce and put on the broiler for about 5 minutes. The chicken was sweet and the sauce stuck to the chicken. Thanks again for this one.
From: dale!
On Aug 12, 2002
I loved the sound of the sauce but wanted to use chicken breasts, so I did! I baked them for about 30 minutes. I thought the sauce was a bit runny and had a bit too much soy sauce for me so next time I'll reduce the soy which should thicken up the sauce a bit. Maybe using thick style soy sauce would be better too, but if you want the sauce thin it's perfect as is! Very tasty.
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