1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (79g) Recipe makes 3 servings The following items or measurements are not included below: 3 cups canned chicken ranch dip |
||
| Calories 178 | ||
| Calories from Fat 131 | (73%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.6g | 22% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 7.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 298mg | 12% | |
| Potassium 64mg | 1% | |
| Total Carbohydrate 11.3g | 3% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 2.5g | ||
| Protein 1.7g | 3% | |
Ingredients
- 3 cups canned chicken
- 1 1/2-2 tablespoons ranch dip or salad dressing mix
- 1/2 cup mayonnaise
- 1/2 cup milk
Directions
1
Drain and shred chicken.2
Combine all ingredients well.3
These are great on a sandwich or cracker -- or even plain!
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