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Nutrition Facts

Serving Size 1 (108g)

Recipe makes 8 servings

The following items or measurements are not included below:

fat free feta cheese

Calories 248
Calories from Fat 19 (8%)
Amount Per Serving %DV
Total Fat 2.2g 3%
Saturated Fat 0.4g 1%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 328mg 13%
Potassium 226mg 6%
Total Carbohydrate 48.7g 16%
Dietary Fiber 2.4g 9%
Sugars 5.8g
Protein 8.2g 16%

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Orzo Spinach and Feta Salad

Recipe #39826 | 20 min | 5 min prep | add private note

By: Mimi Bobeck
Sep 9, 2002

.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Toss all ingrediants together with the Orzo.
  2. 2
    Chill before serving.

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Featured Reviews for This Recipe

From: Katwomyn

On Jul 3, 2008

Awesome! I made according to package. Cooked orzo and let cool (which is key if you don't want feta to melt). I added a 1/2 of a bag of shredded carrots, 1 english cucumber peeled and chopped, 1 large can of sliced black olives, 3/4 of a bag of broccoli florets, 1 container of cherry tomatoes (not halved b/c I don't like them so they were easy to pick around), and a healthy dose of black pepper. I also used Newman's Own Ceasar as directed by another user. I agree it was a good choice of dressing. I made this 2 nights ahead, therefore didn't add the spinach until before serving. I only used half of a bag of spinach. This makes a TON of pasta salad, so beware of that. I recommend making the night before so flavors can soak in. When you make it ahead of time, the dressing soaks in as well - so I had no problem using the whole bottle of dressing. THANKS!!!

0 people found this review helpful

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  • From: Oolala

    On May 18, 2007

    I have a similar recipe that I was about to post but it had the additions of sliced black olives and sliced green onions.

    0 people found this review helpful

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    From: megnbrycesmom

    On Apr 29, 2007

    This certainly gets very high marks for being quick and easy, and it is yummy too. I would have liked it better with a little less spinach (I used a 6 oz bag of baby spinach) and for me a whole bottle of dressing would have been way too much (but I knew that and used less). I used about 6 oz of feta and that was just about right--more would have made it too salty. I'll definitely make it again with those modifications. Thanks Mimi for another winner!

    1 person found this review helpful

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  • From: Chef #239219

    On Apr 16, 2006

    So recipe is so delicious and SO EASY! I used 7 oz regular feta, 12 oz orzo, 10 oz spinach and 10 oz Newman's Caesar dressing (with a lot of the oil discarded). I also added 7 oz sauteed proschuitto ham (finely diced). Took it to Easter brunch and everyone loved it. Thanks.

    1 person found this review helpful

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  • Read all 11 reviews

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