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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (312g) Recipe makes 4 servings |
||
| Calories 424 | ||
| Calories from Fat 204 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.7g | 34% | |
| Saturated Fat 11.0g | 55% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 93mg | 31% | |
| Sodium 1216mg | 50% | |
| Potassium 310mg | 8% | |
| Total Carbohydrate 29.6g | 9% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 3.5g | ||
| Protein 25.2g | 50% | |
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From: carolyn lynch
On Mar 8, 2008
This was excellent. I added a small can of mushrooms and some cooked, chopped carrots. Declicious!
From: M. Joan
On Feb 11, 2004
We did love the casserole, Denise, but it was even better reheated for lunch today. This was a quick and easy recipe to make. Thanx!
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