A desperate "haven't shopped, clean the fridge" dish which turned out to be well worth doing on purpose. Quick and easy supper for two, but easily doubled.

Posted on: Aug 28, 2002

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Ingredients

1 large potato

1 medium onion

2 stalks celery

1/2 lb ground turkey

1 cup frozen peas

1/4 cup ketchup

2 tablespoons premium oyster sauce

Directions

1
Clean and dice the potato in 1cm dice, and put it in a well-seasoned or nonstick skillet with about 1 cup of water.
2
Simmer until the water is mostly evaporated, stirring occasionally.
3
Meanwhile, peel and dice the onion, and dice the celery.
4
When the water has evaporated add the turkey, breaking it up small. If it is very lean, you may need to add a little oil.
5
Once it has rendered a little fat, add the onion and celery.
6
Saute until the meat is no longer pink and the onion and celery are soft.
7
Add the peas, ketchup and oyster sauce; mix well.
8
Add a quarter cup to half a cup of water to moisten.
9
Simmer a few minutes until the vegetables are done.
10
Serve over steamed rice.
11
I like this quick supper dish even better when served with lots of Vietnamese chile-garlic sauce.
12
It is worthwhile getting premium oyster sauce in spite of the price as a little goes a long way and the cheaper ones are mostly water, sugar, salt and cornstarch.

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Nutrition Facts
Serving Size 1 (512g) Recipe makes 2 servings
Calories 433
Calories from Fat 90		(20%)
Amount Per Serving		%DV
	Total Fat 10.1g	15%
	Saturated Fat 2.7g	13%
	Monounsaturated Fat 3.6g
	Polyunsaturated Fat 2.6g
	Trans Fat 0.3g
Cholesterol 89mg		29%
Sodium 1058mg		44%
Potassium 1455mg		41%
Total Carbohydrate 58.3g		19%
	Dietary Fiber 8.6g	34%
	Sugars 15.2g
Protein 28.8g		57%
Vitamin A 1951mcg		39%
Vitamin B6 1.2mg		59%
Vitamin B12 0.5mcg		7%
Vitamin C 58mg		97%
Vitamin E 1mcg		4%
Calcium 91mg		9%
Iron 4mg		24%
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Ingredients

Directions

1

2

3

4

5

6

7

8

9

10

11

12

Questions about this recipe?

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| Edit...
My Notes: