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Nutrition Facts

Serving Size 1 (959g)

Recipe makes 2 servings

Calories 976
Calories from Fat 500 (51%)
Amount Per Serving %DV
Total Fat 55.6g 85%
Saturated Fat 32.7g 163%
Monounsaturated Fat 14.5g
Polyunsaturated Fat 3.8g
Trans Fat 0.0g
Cholesterol 133mg 44%
Sodium 902mg 37%
Potassium 2355mg 67%
Total Carbohydrate 107.6g 35%
Dietary Fiber 21.1g 84%
Sugars 22.4g
Protein 23.1g 46%

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Brit-Style Curry

Recipe #38724 | 1 hour | 30 min prep | add private note

By: Sackville
Aug 28, 2002

This is a British take on the traditional English curry. Serving it over toasted rolls is a refreshing and surprising change, although it works just as well in tortillas.

SERVES 2 -4 (change servings and units)

Ingredients

Directions

  1. 1
    Peel the potatoes, chop at least into quarters and boil until just tender.
  2. 2
    Drain and leave to cool.
  3. 3
    Meanwhile, heat half of the butter in a spacious frying pan and fry the onion and chillies for about five minutes.
  4. 4
    Mix the spices and water together, and then add to the frying pan along with the carrots and broccoli and the rest of the butter.
  5. 5
    Let cook for about ten minutes, or until broccoli starts to become tender.
  6. 6
    Dice the cooled potatoes into bite-sized pieces.
  7. 7
    Add in the peas, potatoes and tomatoes and cook for another five to seven minutes.
  8. 8
    Taste and adjust seasoning with salt, pepper and a bit of lime or lemon juice.
  9. 9
    Just before the dish is done, cut rolls in half and brush with olive oil.
  10. 10
    Grill until toasted.
  11. 11
    If you are using the tortillas, just fill and roll.

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Featured Reviews for This Recipe

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From: Kitty Z

On Apr 4, 2006

This may seem unusual compared to your average curry, but it is really good, very satisfying, and smells good while it's cooking, too! I like to serve it over two really thick pieces of toast.

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