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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (208g) Recipe makes 6 servings |
||
| Calories 319 | ||
| Calories from Fat 178 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.9g | 30% | |
| Saturated Fat 13.7g | 68% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 52mg | 17% | |
| Sodium 63mg | 2% | |
| Potassium 282mg | 8% | |
| Total Carbohydrate 37.0g | 12% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 30.7g | ||
| Protein 2.2g | 4% | |
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Ingredients
- 1 (20 ounce) can pineapple chunks in juice, drained
- 1 (11 ounce) can mandarin oranges, drained
- 1 cup marshmallow
- 1 cup shredded coconut (prepackaged)
- 1 (8 ounce) container Cool Whip Topping (or sour cream or half of each)
Directions
1
Toss pineapple, mandarin oranges, marshmallows and coconut lightly together.2
Fold in Cool Whip.3
Serve immediately or chill in refrigerator for later.
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Featured Reviews for This Recipe
From: Shirl (J) 831
On Jun 9, 2008
EXCELLANT ! I have made this before, I found the recipe in a issue of Paula Deen magazine. I have always made it with just the sour cream but decided to try the suggestion of half sour cream and half cool whip. MUCH better with half of each. I only got to sample this batch because dh requested this for a gathering at work tomorrow. I like to top it off with chopped pecans right before serving. I took pictures and will try to download tomorrow.
From: Busy Lindsay
On Jun 8, 2008
So quick and yummy! It is also good with fruit cocktail instead of pineapple; and if you're not a fan of coconut you can skip it and it still tastes great.
From: Knobby
On Oct 6, 2002
Recipe was quick and easy. It also tasted great. I used plain yogurt instead of cool whip and it still turned out. My kids loved it.
From: Merlot
On Sep 9, 2002
What a great fruit salad! So light and refreshing. I made this exactly as you stated except I added a few green grapes just because I had some on hand and wanted to use them up. This is so easy to make. Something I plan on making many times over again. Thanks so much for sharing this lovely salad.
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