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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 large smoothie 2236g Recipe makes 1 large smoothie) |
||
| Calories 893 | ||
| Calories from Fat 44 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.0g | 7% | |
| Saturated Fat 1.2g | 5% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 278mg | 11% | |
| Potassium 5796mg | 165% | |
| Total Carbohydrate 212.8g | 70% | |
| Dietary Fiber 23.6g | 94% | |
| Sugars 182.4g | ||
| Protein 22.3g | 44% | |
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The Best Smoothie (In My Opinion)
By: Sharon123
Aug 26, 2002
After checking out the different smoothies, I decided I had to post this one! Enjoy!
1 large smoothie
Ingredients
- 1 cup orange juice
- 1 banana
- 1/2 mango
- 3-4 strawberries
- 3-4 cubes cantaloupes (I freeze mine)
- 1-2 tablespoon nutritional yeast
- 3-4 ice cubes
Directions
1
Put all ingredients into a blender and blend away!2
This makes an awesome breakfast and is filling and so good for you!3
The best!
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- Course > Beverages > Smoothies
- Main Ingredient > Fruit > Melons
- Cuisine > North American > United States > Western
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- Dietary > Vegetarian > Vegan
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Featured Reviews for This Recipe
From: JanuaryBride
On Aug 26, 2008
Nice smoothie. Didn't have yeast on hand, so left that out. I always like smoothies with strawberry and banana! Love a healthy smoothie for breakfast each morning. Made for BEVY TAG.
From: Sydney Mike
On May 2, 2008
Had a delicious cantaloupe on hand so used some of that, otherwise I'd have used most of the mango, which I also used frozen instead of using any ice cubes! Enjoyed the combo of OJ, strawberry & mango! Very, very nice! [Tagged, made & reviewed in the Beverage Tag cooking game]
From: Healthy Foodie
On Jun 20, 2007
Yum-mo really good and refreshing! I didn't have any mango so I doubled the stawberries but otherwise followed your recipe. Thank You for sharing it.
From: morgainegeiser
On May 13, 2008
This was so easy to prepare and it tasted great. I am allergic to strawberried, so I used raspberries. Made extra so my husband can have it for breakfast. Very refreshing.
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