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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (177g) Recipe makes 6 servings |
||
| Calories 221 | ||
| Calories from Fat 82 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.1g | 14% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 89mg | 29% | |
| Sodium 629mg | 26% | |
| Potassium 540mg | 15% | |
| Total Carbohydrate 2.8g | 0% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 0.9g | ||
| Protein 30.8g | 61% | |
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Ingredients
- 2 lbs salmon fillets (or steaks)
- 1/4 cup onion, chopped
- 1 teaspoon spice world ajo desmenuzado minced garlic or 1 clove finely minced garlic
- 2 tablespoons melted butter or margarine
- 2 tablespoons lemon juice
- 2 teaspoons soy sauce
- 1 teaspoon salt
- 2 tablespoons orange juice (fresh or reconstituted from frozen concentrate)
- 1/4 teaspoon ground peppercorn
Directions
1
Sauté onion and garlic in butter or margarine until tender.2
Add ingredients through ground peppercorn (excluding salmon) and simmer for about 7 minutes, stirring occasionally; cool.3
Pour liquid into a zip-lock type storage bag (or shallow covered dish).4
Add salmon.5
Marinate in refrigerator 45 minutes (or longer if desired), turning after about 20 minute intervals.6
Remove fish from marinade.7
Place on well-greased, hinged wire grill.8
Cook 2 inches from coals for 3 minutes, basting frequently with sauce.9
Turn and cook for about 5 minutes longer, or until fish is done.
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Featured Reviews for This Recipe
From: kolibri
On Aug 5, 2005
Very nice marinade - I was afraid it might be too sweet but it wasn't, at all actually. Lemon-orange combination was tangy and fresh. Made the salmon in the 200 F oven for 25 minutes, delish!
From: sugarpea
On Jul 3, 2005
The best salmon we've had in recent memory. I doubled the marinade and used it on just 12 oz of salmon fillets. The sauce is just right - not too sweet, not too tangy.
From: papergoddess
On Sep 15, 2002
This was GOOD fish! I had more than your recipe, so I doubled the marinade. The sauteed onion and garlic really smelled good and gave it a good flavor. I didn't grill, though, I broiled it.
From: BoxO'Wine
On Jun 18, 2003
The salmon was excellent, moist and flavorful. I would double or triple the marinade because there was not enough for basting throughout the cooking process. We plan on using this recipe again on tuna and swordfish. Thanks for posting.
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