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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (545g) Recipe makes 4 servings |
||
| Calories 426 | ||
| Calories from Fat 233 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.0g | 39% | |
| Saturated Fat 13.6g | 67% | |
| Monounsaturated Fat 9.0g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 74mg | 24% | |
| Sodium 714mg | 29% | |
| Potassium 1099mg | 31% | |
| Total Carbohydrate 25.4g | 8% | |
| Dietary Fiber 12.9g | 51% | |
| Sugars 11.3g | ||
| Protein 27.0g | 54% | |
SERVES 4 -6
Try other Judy's Eggplant (Aubergine) Parm recipes
From: Old College Kid
On Sep 5, 2006
It wasn't too bad to make time wise, The eggplant looked rough after it sweated, but forged ahead anyway...with no regrets. It never got to the "freezing stage".
From: Chef jessica
On Jun 9, 2006
I thought this was good...but I made a little mistake and over salted the eggplant while I was sweating it so mine was a little salty. I did halve this recipe and layer in a 8x3 loaf pan since I am cooking only for 2. I froze this after layering it in the pan, then took out of the freezer the night before and defrosted in the fridge till it was time to bake as directed above. Update: I have since made this again, a little lighter on the salt this time and I must say this is awesome!!!I did this time around make a double batch of the tomato part and then I split the recipe into 2 8x3 loaf pans, which one I froze for another day.
From: riffraff
On Mar 20, 2003
A new favorite. I baked the the eggplant because we are avoiding frying. Other than adding garlic to the tomatoes I followed the recipe to the letter. Fresh Mozzarella took it over the top. I served with a side of pasta and roasted asparagus. Great cookin S'kat!
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