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Nutrition Facts

Serving Size 1 (109g)

Recipe makes 4 servings

Calories 262
Calories from Fat 174 (66%)
Amount Per Serving %DV
Total Fat 19.4g 29%
Saturated Fat 2.8g 13%
Monounsaturated Fat 7.3g
Polyunsaturated Fat 8.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 63mg 2%
Potassium 319mg 9%
Total Carbohydrate 16.6g 5%
Dietary Fiber 3.9g 15%
Sugars 3.8g
Protein 9.8g 19%

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Sudanese Yogurt and Tahini Dip

Recipe #37613 | 5 min | 5 min prep | add private note
Sue L

By: Sue L
Aug 19, 2002

Makes a great vegetable dip.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Mix together garlic, salt, black pepper, and tahini until smooth.
  2. 2
    Add yogurt and lemon juice, a little at a time, mixing well after each addition, until it is like a thick cream.
  3. 3
    Sprinkle with parsley and serve with chopped vegetables, and warm pita bread, if desired.

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Featured Reviews for This Recipe

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From: Kumquat the Cat's friend

On Jul 1, 2008

This dip is so good I'm seriously considering making it for family get-togethers over my usual family's favorite dip (my recipe, BTW). I used 0% Greek yogurt and left out parsley as I had none. I had it with carrot sticks, it was so great! I imagine it would be terrific with pita too! Awesome! Much, Much Better than your regular hummous dip IMHO! Thanks Sue

0 people found this review helpful

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    From: Pneuma

    On Jun 24, 2008

    DH said this is a 5! We served this with pita and cucumbers and it's so thick, creamy and delicious. The tahini taste comes out strong but the lemon balances it. Thanks! Made for WZT4.

    0 people found this review helpful

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  • From: Lorri Nichols

    On Jun 15, 2003

    This is good. I served it with stuffed grape leaves and cabbage rolls and kibbeh. For dippers I serverd carrots, celery raw brocolli and seeded cucumber sticks. And some pita chips. The mistake I made was I also served it with hummous and babaganosh. I think with the other dips that are family favorites, they weren't as impressed with the new addition. Next time I make it, I will make it alone, as a snack and see how it goes over.

    0 people found this review helpful

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  • From: Jennifer Roth

    On May 15, 2003

    This is GREAT. Tastes just like something from a middle eastern restaurant. I did not put all of the lemon called for because it seemed like a lot and tasted fairly lemony with just half, but that is probably just a personal preference. Very easy, very tasty!

    3 people found this review helpful

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