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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (383g) Recipe makes 20 servings The following items or measurements are not included below: 2 cups instant potato flakes |
||
| Calories 209 | ||
| Calories from Fat 67 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.5g | 11% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 31mg | 10% | |
| Sodium 519mg | 21% | |
| Potassium 716mg | 20% | |
| Total Carbohydrate 23.9g | 7% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 8.1g | ||
| Protein 12.2g | 24% | |
Try other Clam Chowder - Westcoast Style recipes
From: GinnyP
On Sep 15, 2002
I've made this twice. The first time, I made the entire recipe. Wha a big pot of soup! LOL Tonight, I made 1/4th of the recipe. It was "souper"!
I only changed two things to suit my own taste. 1/4th calls for 3 cups of water. I used 2. 1/4th calls for 7 oz clams. I doubled that. One thing I've learned from prior experiences, "taste" the bottled clam juice that you plan to use before you use it. There are some good ones and some really bad ones. I use 'Doxsee All-Natural Clam Juice'. Thanks for posting this, Bill, and thanks for all your assistance!
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