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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (490g) Recipe makes 2 servings |
||
| Calories 513 | ||
| Calories from Fat 63 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.0g | 10% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 66mg | 2% | |
| Potassium 503mg | 14% | |
| Total Carbohydrate 102.3g | 34% | |
| Dietary Fiber 5.9g | 23% | |
| Sugars 24.0g | ||
| Protein 10.8g | 21% | |
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Ingredients
- 3 cups cooked brown rice or white rice
- 1/4 cup maple syrup
- 1 cup milk or rice milk or soymilk
- 1/2 cup chopped nuts (optional)
- 1 teaspoon cinnamon
Directions
1
Put all in saucepan.2
Bring to a boil.3
Simmer, stirring occasionally, 5-8 minutes or till of desired consistancy.4
For Vegan use either the rice milk or soy milk.
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- Course > Breakfast
- Course > Desserts > Puddings & Mousses
- Main Ingredient > Pasta, Rice & Grains > Rice > White rice
- Preparation > Time to Make > < 15 mins
- Preparation > Simple
- Preparation > Number of Servings > For 1 or 2
- Occasion > Taste/Mood > Comfort Food
- Dietary > Vegetarian > Vegan
- Dietary > Lighter Fare
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Featured Reviews for This Recipe
From: Meghan
On May 8, 2008
Yummy! Not quite as bad for you as some of the rice puddings. I made this with rice milk and used currant syrup instead of maple. I also tossed in dried fruit bits while simmering.
From: love4culinary
On May 26, 2003
I reallllllllly enjoyed this for breakfast this morning! I had some leftover rice in the fridge from dinner a couple of days ago, and I remembered seeing this recipe a while back, so I decided to try it out. I cant begin to tell you how wonderful this breakfast was. This is something I would really enjoy right before a big exam or something lol I used soy milk, and thin sliced almonds...YUM YUM! Almonds go very well with this recipe! Thanks so much Yogi! This is something I will make very often! Especially when I am at my uni!
From: Charishma Ramchandani
On Mar 20, 2003
This is good, but provided it is served hot! The idea of adding nuts is great in this. I made it for a little girl today afternoon, and she told her mom to learn the recipe from me. LOL.
Thanks so much for making a little one's day so happy and ofcourse, mine too
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