My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (250g)

Recipe makes 4 servings

The following items or measurements are not included below:

red wine vinegar

vegetable stock

Calories 159
Calories from Fat 40 (25%)
Amount Per Serving %DV
Total Fat 4.5g 6%
Saturated Fat 0.7g 3%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 216mg 9%
Potassium 676mg 19%
Total Carbohydrate 12.7g 4%
Dietary Fiber 3.8g 15%
Sugars 4.1g
Protein 18.2g 36%

detailed view...

how is this calculated?

Caramelized Scallops On Warm Asparagus & Tomato Salad

Recipe #36997 | 30 min | 20 min prep | add private note

By: Dancer^
Aug 13, 2002

SERVES 4 (change servings and units)

Ingredients

For the dressing

Directions

  1. 1
    Preheat oven to 400 degrees.
  2. 2
    Place the asparagus, carrot, onions and stock in a small pan.
  3. 3
    Season to taste with cracked pepper and bring to a boil.
  4. 4
    Cook 2 to 3 minutes or until vegetables are tender.
  5. 5
    Stir in the tomatoes and keep warm.
  6. 6
    Dissolve the sugar in the vinegar and set aside.
  7. 7
    Heat a frying pan with an ovenproof handle and add the oil.
  8. 8
    Season scallops on both sides with pepper and sear in hot pan for 1 minute.
  9. 9
    Add the sugared vinegar, rotate pan to distribute the liquid, and place in the oven for 2 minutes.
  10. 10
    Turn the scallops over, then remove them from the pan.
  11. 11
    Place the vegetables in the center of 4 warm plates, allowing the stock to spread out.
  12. 12
    Surround with 6 scallops and serve the dressing on the side.
  13. 13
    To make the dressing: Heat the chicken stock and boil the artichoke in it for 2 to 3 minutes.
  14. 14
    Place in a blender and puree, gradually adding the oil and lemon juice.

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Caramelized Scallops On Warm Asparagus & Tomato Salad recipes

Ask the community

Browse similar recipes by category

Featured Reviews for This Recipe

reviewer icon

From: Lori Mama

On Jun 23, 2005

I made this for my husband and myself as a main meal. We both give it the 5 stars and hubby gives it an extra thumbs up.

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 1 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2008 Scripps Networks, Inc. All rights reserved