1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (264g) Recipe makes 2 servings |
||
| Calories 282 | ||
| Calories from Fat 45 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.1g | 7% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 146mg | 6% | |
| Potassium 732mg | 20% | |
| Total Carbohydrate 53.2g | 17% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 35.2g | ||
| Protein 7.7g | 15% | |
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Horlicks Banana Smoothie
By: Mille® ™
Jul 27, 2002
SERVES 2
Ingredients
- 8 fluid ounces ice-cold milk
- 1 ripe medium banana, peeled and sliced
- 1/4 cup instant malted milk powder, such as horlicks or ovaltine
- 1 tablespoon brown sugar
- 1 teaspoon vanilla extract
- 4 ice cubes, crushed
Directions
1
In a blender, combine all ingredients; blend until smooth and frothy.2
Serve immediately.
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- Course > Beverages > Smoothies
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Featured Reviews for This Recipe
From: Ang11002
On Feb 21, 2005
Ohhh I'm so glad I found this! I had some ripe banana's and was looking for a good banana smoothie recipe...well i found it! Shocked I had all the ingredients but I did and this will be made over and over again in my house
My 18 mth old loved it as well which is a bonus! Thanks! Followed the recipe to a T & used whole milk. Its the good stuff
From: diannejm
On Dec 28, 2004
I got a smoothie maker for Christmas and I just had to try this. It's pretty good! I used Ovaltine chocolate and added one scoop of fat free, no sugar added vanilla frozen yogurt.
From: HOUSEMANAGER (Charlene)
On Aug 20, 2002
Miller, you have yourself a very fine drink here! Super easy to prepare and for my first time experience using malt (Horlicks) I was pleased with the outcome. The only thing I would emphasize as you did was that the milk be ICE COLD! I think that this is very important to the success of the recipe. I would almost go as far as to suggest semi-freezing the milk to a "slush" state to insure that cold frothy refreshing quench of thirst. Once again Miller, a very tasty drink, I'm submitting a photo in gratitude.
From: Dana-MMH
On Aug 2, 2002
OMG Miller, this is DYNAMITE!! I had all the ingredients on hand and just made me a batch of this. I already drank one glass and right now I am on the second glass. This has me licking my lips for more. Great taste and very flavorful too.
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