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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 wings 49g Recipe makes 48 wings) |
||
| Calories 118 | ||
| Calories from Fat 78 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.8g | 13% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.1g | ||
| Cholesterol 36mg | 12% | |
| Sodium 180mg | 7% | |
| Potassium 90mg | 2% | |
| Total Carbohydrate 0.7g | 0% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.2g | ||
| Protein 8.8g | 17% | |
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Ingredients
- 1 (5 lb) bag chicken wings
- 1 tablespoon cayenne
- 2 tablespoons paprika
- 2 tablespoons garlic powder
- 1 tablespoon dried oregano
- 1 tablespoon dried thyme
- 1 tablespoon onion powder
- 1 tablespoon salt
- 1/2 teaspoon white pepper
- 1/2 teaspoon fresh ground black pepper
- 1/4 cup vegetable oil
Directions
1
Rinse chicken and pat dry.2
(if wings are whole, cut off and discard pointed tip and halve wings at the main joint.) In food processor or blender, combine all remaining ingredients, EXCEPT oil.3
Process until well blended.4
With machine on, slowly pour in oil and process until a thick paste forms.5
In a large bowl, combine wings and paste.6
Toss until wings are well coated.7
Cover and refrigerate over night.8
Broil or grill wings until nicely browned outside and cooked through.9
Serve warm or at room temperature.
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- Course > Appetizers
- Main Ingredient > Meat > Poultry > Chicken > Wings
- Cuisine > North American > United States > Southern > Cajun
- Preparation > Time to Make > < 60 mins
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- Dietary > Kid Pleaser
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Featured Reviews for This Recipe
From: comfort*foodie*mama
On Jul 22, 2008
I can't believe I haven't rated this recipe yet. WE LOVE IT!! I kept trying to describe to my husband what a good cajun wing was like, I found this recipe to try to show him and we're both crazy about it. I've made it about a half a dozen times now. It's so easy to adjust the cooking time and spices to your preference. I cook them at 450 until the juices run clear and then bump it up to broil to really crisp them up. I cut back the salt to 1 tsp and use 1 tsp of black pepper(no white), our blue cheese dip makes it salty enough for our tastes. The combo of flavors is just perfect. If we have wings it's always like this. Thank you so much for a unique recipe. It is a family favorite.
From: Britt O's sweetie pie
On Feb 4, 2008
Made this yesterday for the Super Bowl. I liked the seasoning mixture as we like spicy but next time would probably leave out the thyme as it seemed to overpower everything else. Wings did not come out as crispy as we liked.
From: bobo3039
On Aug 22, 2005
You're right--they are awesome. I didn't use as much cayenne as called for and they were still plenty hot for me. I baked them at 450 degrees and they came out nice and crispy. Thanks for the recipe!
From: Mark D
On Jul 13, 2007
Although the way I cooked them was different it afforded the same great results. And thank you for a great dry cajun recipe (the way I prepared them anyways) It is difficult to find them.
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