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Cool Mint Fresh Fruit Dip

Recipe #34142 | 10 min | 10 min prep | 3 cups (Change Servings)

RECIPE BY: Stewie

A cool addition to fresh fruit served as either a dessert or appetizer.

Posted on: Jul 15, 2002

Ingredients

  • 1/4 cup creme de menthe
  • cup honey
  • pint sour cream (or I have used 1/2 sour cream and 1/2 lite Cool Whip)
  • 3-5 drops green food coloring, if you wish
  • fresh mint leaves, for garnish
  • fresh fruit, cut into bite-size pieces (Strawberries, grapes, pineapple, melon balls, etc.)
  • Directions

    1. 1
      Mix the first four ingredients together well.
    2. 2
      (I used a hand mixer).
    3. 3
      Leave in the refrigerator for a few minutes to set.
    4. 4
      Garnish with fresh mint leaves.
    5. 5
      Serve with fresh fruit.

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    Nutrition Facts

    Serving Size 1 cups 289g

    Recipe makes 3 cups)

    Calories 754
    Calories from Fat 289 (38%)
    Amount Per Serving %DV
    Total Fat 32.2g 49%
    Saturated Fat 20.0g 100%
    Monounsaturated Fat 9.3g
    Polyunsaturated Fat 1.2g
    Trans Fat 0.0g
    Cholesterol 67mg 22%
    Sodium 86mg 3%
    Potassium 279mg 7%
    Total Carbohydrate 109.0g 36%
    Dietary Fiber 0.2g 0%
    Sugars 102.4g
    Protein 5.2g 10%
    Vitamin A 993mcg 19%
    Vitamin B6 0.1mg 2%
    Vitamin B12 0.5mcg 7%
    Vitamin C 1mg 3%
    Vitamin E 0mcg 2%
    Calcium 184mg 18%
    Iron 0mg 3%

    how is this calculated?

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