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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (336g) Recipe makes 6 servings The following items or measurements are not included below: lemon pepper seasoning |
||
| Calories 463 | ||
| Calories from Fat 224 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.9g | 38% | |
| Saturated Fat 7.0g | 35% | |
| Monounsaturated Fat 9.5g | ||
| Polyunsaturated Fat 6.1g | ||
| Trans Fat 0.4g | ||
| Cholesterol 163mg | 54% | |
| Sodium 1574mg | 65% | |
| Potassium 750mg | 21% | |
| Total Carbohydrate 20.2g | 6% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 5.5g | ||
| Protein 37.3g | 74% | |
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From: Chef #853651
On Oct 3, 2008
This recipe was absolutely delicious! Next time I'll probably use a bit less broth. We topped it over wild rice instead of the egg noodles. What a fantastic autumn dish. Thanks for sharing your recipe!
From: BizZaar
On Sep 5, 2008
I tried this recipe, and it was sensational. I was really impressed with the authentic swedish meatball taste. The meatballs were a very good connsistency and perfectly seasoned. It was easy to make, and I recommend that everyone follow the meatball recipe exactly as written. For the white sauce I made my roux with 1/4 cup butter, 1/4 cup flour, 3/4 tsp salt and then added 2 tsp paprika, 1/4 tsp nutmeg, 1/4 tsp white pepper before adding 1 1/2 cups milk. I removed the meatballs first with a slotted spoon before adding the roux to the chicken broth, stirring until creamy, then returned the meatballs until heated thoroughly. I served it over hot buttered, parsleyed egg noodles and it was a big hit! Great job, PanNan! I will be making this recipe for years to come!
From: PaulaG
On Jun 4, 2006
This is an amazing dish. I had some trouble browning the meatballs until I decided to add a small amount of water to the pan. This helped them to cook and firm up and when the water had cooked away, I was able to brown the meatballs. I used chicken base mixed with water for the broth and used the equivalent of 1 can of soup with Healthy Substitute for Cream of Chicken Soup Healthy Substitute for Cream of Chicken Soup for the white sauce. I halved the recipe and now wish I had made the full recipe.
From: Derf
On Feb 3, 2003
We enjoyed these meatballs for a nice change. I used cream of celery soup instead of the white sauce, turned out very nice, the seasonings were nice but could be a little stronger. Another time I think I would add some pepper flakes to give them a little zing. Thanks for sharing.
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