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Nutrition Facts

Serving Size 1 cups 174g

Recipe makes 4 cups)

The following items or measurements are not included below:

1/2 teaspoon fresh ground pepper

Calories 37
Calories from Fat 2 (7%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 589mg 24%
Potassium 381mg 10%
Total Carbohydrate 8.8g 2%
Dietary Fiber 2.2g 8%
Sugars 4.8g
Protein 1.5g 3%

how is this calculated?

Pico De Gallo

Recipe #33861 | 15 min | 15 min prep | add private note
Sharlene~W

By: Sharlene~W
Jul 11, 2002

Pico de Gallo translates to "rooster's beak" in English (when you dip tortilla chips into it, your thumb and forefinger loosely resemble a pecking chicken). Didn't you always wonder where the name came from?

4 cups (change servings and units)

Ingredients

Directions

  1. 1
    Stir together all ingredients; serve with tortilla chips, on scrambled eggs, as a fat-free salad dressing, etc.

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Featured Reviews for This Recipe

From: synesthesia

On Aug 25, 2008

I halved everything and it still worked wonderfully (no surprise). Loved it every time I've made it. Works best if you let it sit for a bit so the flavors can meld.

1 person found this review helpful

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  • From: tazzz70

    On Jul 16, 2008

    SIMPLY AWESOME!!! I made this to go with Carnitas (Authentic)Carnitas (Authentic) and it was fabulous! The only thing I added was garlic (love that garlic LOL) I will be making this to go with the Carnitas recipe listed above a lot. Thanks sooooo much for sharing.

    2 people found this review helpful

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  • From: ruth1978

    On Sep 20, 2004

    I liked this recipe but i used habaneros instead of the jalapenos that this recipe called for, all in all it was a great recipe. My lips are still burning.

    3 people found this review helpful

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  • From: Milk Brain

    On Aug 12, 2008

    I loved this recipe... definitely one of my faves!

    2 people found this review helpful

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  • Read all 14 reviews

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