My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (68g)

Recipe makes 12 servings

Calories 13
Calories from Fat 2 (15%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 56mg 2%
Potassium 123mg 3%
Total Carbohydrate 2.5g 0%
Dietary Fiber 1.0g 3%
Sugars 0.9g
Protein 1.2g 2%

detailed view...

how is this calculated?

Asparagus Guacamole

Recipe #33331 | 25 min | 15 min prep | add private note
Sharon123

By: Sharon123
Jul 7, 2002

What a great twist on regular guacamole!!! You could use sour cream instead pf plain yogurt. Feel free to experiment! Have fun!

SERVES 12 (change servings and units)

Ingredients

Directions

  1. 1
    Combine asparagus and water in a 2 qt.
  2. 2
    saucepan.
  3. 3
    Bring to a boil over medium high heat.
  4. 4
    Cover and reduce heat to medium-low.
  5. 5
    Simmer 8 to 10 mins.
  6. 6
    or until tender.
  7. 7
    Rinse with cold water; drain.
  8. 8
    Blot asparagus with a paper towel to remove excess moisture.
  9. 9
    Combine asparagus, yogurt and lemon juice in food processor or blender.
  10. 10
    Process till smooth.
  11. 11
    In a medium mixing bowl, combine asparagus mixture and remaining ingredients.
  12. 12
    Chill, if desired.
  13. 13
    Serve with raw vegs.
  14. 14
    or tortilla chips.
  15. 15
    Enjoy!

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Asparagus Guacamole recipes

Ask the community

Browse similar recipes by category

Featured Reviews for This Recipe

reviewer icon

From: kiwidutch

On Jun 4, 2006

DH commented that it doesn't have the creaminess he is used to, but I said that that lack of creaminess is actually the lack of fat the the regular avocado guacamoles have... (good since we are trying to eat healthier) and that he should think of it as gaining a new fresh taste and not as 'missing' the avacado. He only kind-of agreed. Pro's for this recipe, definiately the less fat aspect and the freshness of the taste, con: Green asparagus is not the "normal' one we find here in NL... White is, Green costs a lot more, so if I were on a tighter budget I would have a tougher time to justify this recipe.(in my view Green has more flavour than the White variety) All in all our oninions were really quite divided... moi? I'd make this again and would have given it 4 stars, DH and SiL both voted 3 so I'm outvoted. Please see my somewhat tougher rating system: a 3 from me certainly isn't any disaster, and I WILL make this again, Thanks for a great recipe

1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • From: Fanged Menace

    On Jan 16, 2005

    Very tasty and a big score on having less fat than avocados. I had fun making my dining companions guess what the green ingredient was. No one did! I served it warm with pita chips Pita Chips.

    1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: twissis

    On Jun 17, 2006

    I made this exactly as written & it was very easy. It's definitely for an asparagus lover (I am 1 btw), but I missed the delicate avocado flavor & prob would prefer using lime vs lemon juice. After taking a pic I hope turns out well, I added chopped baby shrimp & mixed Mex cheeses. This "new" mix made a great wrap! Thx for posting!

    2 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: A Good Thing

    On Nov 14, 2007

    This was a nice surprise served with chips before dinner. Everyone was amazed that asparagus would make a nice guacamole. I imagine we'll be having this again. (: Thanks for posting, Sharon.

    1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 6 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2008 Scripps Networks, Inc. All rights reserved