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Nutrition Facts

Serving Size 1 (230g)

Recipe makes 4 servings

Calories 494
Calories from Fat 311 (63%)
Amount Per Serving %DV
Total Fat 34.6g 53%
Saturated Fat 9.9g 49%
Monounsaturated Fat 14.4g
Polyunsaturated Fat 7.4g
Trans Fat 0.0g
Cholesterol 172mg 57%
Sodium 161mg 6%
Potassium 434mg 12%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 42.8g 85%

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Un-Boiled Chicken

Recipe #33104 | 1¾ hours | 5 min prep | add private note
ThatBobbieGirl

By: ThatBobbieGirl
Jul 3, 2002

Yes, this seems weird. But it DOES work! Try this method of cooking for use in salads or any dish that calls for cooked chicken. It makes moist, flavorful meat — the flavor isn't all boiled out into the broth, and it doesn't get the sort of carmelized flavor of roasting, which I don't care for in a chicken salad. If you do Once-A-Month Cooking, this is a great way to prepare a lot of chicken for the freezer. The 90 minute cooking time is actually 60 minutes of standing after (approximately) 30 minutes to boil the water twice.

SERVES 4 , 1 chicken (change servings and units)

Ingredients

  • 1 chicken (you may use whole birds or parts as desired)
  • water

Directions

  1. 1
    Fill the very large pot with water, enough to cover the chicken completely.
  2. 2
    Do not put the chicken in yet.
  3. 3
    Bring to a boil.
  4. 4
    Now put in the chicken.
  5. 5
    As soon as it STOPS boiling, take out the chicken.
  6. 6
    Return the water to a boil, then put the chicken back in and cover tightly.
  7. 7
    Turn off the heat but leave the pot on the burner.
  8. 8
    Leave it untouched for exactly ONE HOUR.
  9. 9
    Remove chicken from water.
  10. 10
    Let it cool just enough to handle, then debone your chicken.
  11. 11
    I've been making it this way for about 16 years now.
  12. 12
    You can use a whole chicken or parts.
  13. 13
    The large volume of water is important: I use a 15 quart stock pot, and do 2 chickens at one time.
  14. 14
    (then I save the skin& bones up in the freezer until I have a bunch, and use them to make broth).

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Featured Reviews for This Recipe

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From: Catherine Robson

On Aug 30, 2008

What a wonderful way to cook chicken. It was so easy and used very little energy to make. I was making a soup recipe that required cooked chicken and this turned out so moist. Top marks - I could easily use the chicken for a salad or sandwiches.

0 people found this review helpful

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    From: cookinpotter

    On Aug 25, 2008

    i used boneless skinless breasts for this, probably about 6-7lbs of it. the water stopped boiling after putting in the 1st 2 pieces so i just chucked them all in and turned off the burner after about 5 minutes. set my timer for 1hour and the chicken turned out a little dry. i'm sure that has to do w/ the cut of chicken i used so i'll likely try this method again. i ended up reducing the broth and i chopped up all the chicken and added a little of the leftover reduced broth and let it soak for a bit to moisten it up a little. so far i've used it for chicken salad and quesadillas and plan to make some calzones for my DDs lunch w/ the rest. it this method is very handy for cooking up large amounts of chicken for using in other dishes and i'll likely make it like this again.

    0 people found this review helpful

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  • From: kngs_kid

    On Mar 18, 2004

    I am amazed this worked, but it did make the moistest, juiciest chicken I have ever tasted. I didnt want alot, incase I messed it up so I did one boneless skinless breast. I used the broth after it had finished to make cream soup substitute #14860 and used the chicken in KFC potpie, #58905. It all turned out delicious. I already received a request to prepare all of our pre-cooked chicken this way.

    17 people found this review helpful

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  • From: Siobhan M

    On Jun 8, 2004

    I used this method to make chicken salad for 30 for a graduation party, and it was really wonderful. I received many compliments, especially from my soon-to-be mother-in-law and sister-in-law. I always keep cooked chicken breasts on hand in the freezer for quick meal preparation, and this is now the only method I use to cook them. I will never subject myself to another dry chicken breast!

    13 people found this review helpful

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  • Read all 46 reviews

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