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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (183g) Recipe makes 6 servings |
||
| Calories 216 | ||
| Calories from Fat 38 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.2g | 6% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 47mg | 1% | |
| Potassium 233mg | 6% | |
| Total Carbohydrate 42.2g | 14% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 37.7g | ||
| Protein 3.8g | 7% | |
Raspberry Lime Smoothie
By: SrtaMaestra
Oct 3, 2008
I found this in a pamphlet from the Wisconsin Milk Marketing Board. I have not tried it yet, but it sounds tasty and refreshing!
SERVES 6
Ingredients
- 2 cups fresh raspberries
- 1 cup frozen limeade concentrate, thawed
- 2 cups vanilla yogurt
- 2 scoops vanilla ice cream
Directions
1
Place raspberries and limeade concentrate in blender. Cover and pulse until chunky.2
Add yogurt and ice cream. Cover and process until blended. Serve.
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- Course > Beverages > Smoothies
- Course > Lunch/Snacks > Snacks
- Main Ingredient > Eggs/Dairy
- Main Ingredient > Fruit > Berries > Raspberries
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Occasion > Seasonal > Summer
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
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- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: Sydney Mike
On Oct 26, 2008
I cut this recipe in half & used frozen raspberries & made sure the ice cream was softened but still cold! Ended up with a very tasty drink & a keeper of a recipe! Loved the flavor combo of lime & these berries! Just right for and ol' teenager like me ~ My 44-yr-old daughter says I'm the oldest teenager she knows, so . . . ! [Tagged, made & reviewed in Kid-friendly Cooking Recipe Tag]
From: Lainey6605
On Oct 6, 2008
This made a yummy dessert last night for us. Loved the raspberry and lime combination and I will try this one again! Thanks for posting.
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