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Nutrition Facts

Serving Size 1 (193g)

Recipe makes 6 servings

Calories 251
Calories from Fat 48 (19%)
Amount Per Serving %DV
Total Fat 5.4g 8%
Saturated Fat 1.4g 6%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 1.4g
Trans Fat 0.2g
Cholesterol 114mg 38%
Sodium 1460mg 60%
Potassium 382mg 10%
Total Carbohydrate 19.6g 6%
Dietary Fiber 0.3g 1%
Sugars 17.1g
Protein 29.7g 59%

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Baked Chicken Teriyaki

Recipe #328562 | 1½ hours | 30 min prep | add private note

By: Irish1
Oct 2, 2008

Very, very good. You can use chicken breast as well and you can also use turkey or pork loin with this recipe.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    In a small saucepan over low heat, combine the cornstarch, cold water, sugar, soy sauce, vinegar, garlic, ginger and ground black pepper. Let simmer, stirring frequently, until sauce thickens and bubbles.
  2. 2
    Preheat oven to 425°F (220°C).
  3. 3
    Place chicken pieces in a lightly greased 9x13-inch baking dish. Brush chicken with the sauce. Turn pieces over, and brush again.
  4. 4
    Bake in the preheated oven for 30 minutes. Turn pieces over, and bake for another 30 minutes, until no longer pink and juices run clear. Brush with sauce every 10 minutes during cooking.

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