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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (103g) Recipe makes 2 servings The following items or measurements are not included below: poppy seed dressing |
||
| Calories 60 | ||
| Calories from Fat 16 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.9g | 2% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 37mg | 1% | |
| Potassium 405mg | 11% | |
| Total Carbohydrate 10.5g | 3% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 5.5g | ||
| Protein 2.3g | 4% | |
Spinach & Kiwi Salad
By: Linky
Sep 30, 2008
I have a spinach with strawberry salad that I wanted to make, but only had a kiwi, so I came up with this. Plus, I needed it in a hurry, so used the prepared dressing. DH volunteered that he loved the fruit in the salad, so...
SERVES 2 , 2 side salads
Ingredients
- 2 1/2 ounces fresh spinach leaves (half a 5 oz. package)
- 1 large kiwi
- 2 baby carrots
- 1 tablespoon chopped red onion
- 1 tablespoon sliced almonds (can substutute pine nuts)
- 2 tablespoons prepared poppy seed dressing
Directions
1
Put spinach in serving bowl.2
Peel and slice kiwi; cut each slice in fourths. Add to spinach.3
Grate carrots into spinach.4
Add red onion and almonds.5
Pour on poppy seed dressing to taste.6
Toss and serve.
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Browse similar recipes by category
- Course > Salads
- Main Ingredient > Vegetables > Greens > Spinach
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Number of Servings > For 1 or 2
- Dietary > Vegetarian
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