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Nutrition Facts

Serving Size 1 (377g)

Recipe makes 6 servings

Calories 398
Calories from Fat 29 (7%)
Amount Per Serving %DV
Total Fat 3.3g 5%
Saturated Fat 0.6g 3%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 627mg 26%
Potassium 1010mg 28%
Total Carbohydrate 80.1g 26%
Dietary Fiber 15.0g 60%
Sugars 7.5g
Protein 17.1g 34%

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El Paso Brown Rice

Recipe #327843 | 55 min | 10 min prep | add private note

By: cherij22
Sep 29, 2008

I haven't tried this yet but it's on the menu for this week. I got this one off the message boards also from WW.com. It looks like a great side dish to just about any meat or even just eaten by itself for a lunch.

SERVES 6 , 1/2 cup (change servings and units)

Ingredients

Directions

  1. 1
    Combine together in a large pot. Bring to a boil, then cover and simmer for about 45 minute stirring occassionally.
  2. 2
    This recipe freezes well.

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