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Nutrition Facts

Serving Size 1 (150g)

Recipe makes 12 servings

Calories 285
Calories from Fat 104 (36%)
Amount Per Serving %DV
Total Fat 11.6g 17%
Saturated Fat 5.0g 24%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 76mg 25%
Sodium 418mg 17%
Potassium 439mg 12%
Total Carbohydrate 17.0g 5%
Dietary Fiber 1.3g 5%
Sugars 1.5g
Protein 26.9g 53%

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Lemon-Herb Salmon

Recipe #327543 | 30 min | 10 min prep | add private note
DrGaellon

By: DrGaellon
Sep 27, 2008

From a recipe by Perlene Hoekema at allrecipes.com. Fresh thyme makes all the difference. Try this topping on other kinds of fish, chicken or pork chops, too.

SERVES 12 (change servings and units)

Ingredients

Directions

  1. 1
    In a shallow bowl, combine bread crumbs, garlic, parsley, Parmesan cheese, thyme, lemon peel and salt; mix well. Add 4 tablespoons butter and toss lightly to coat; set aside.
  2. 2
    Pat salmon dry. Place skin side down in a greased baking dish. Brush with remaining butter; cover with crumb mixture. Bake at 350°F for 20 to 25 minutes or until salmon flakes easily with a fork.

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