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Nutrition Facts

Serving Size 1 (374g)

Recipe makes 2 servings

Calories 705
Calories from Fat 401 (56%)
Amount Per Serving %DV
Total Fat 44.6g 68%
Saturated Fat 26.4g 131%
Monounsaturated Fat 11.9g
Polyunsaturated Fat 2.9g
Trans Fat 0.0g
Cholesterol 278mg 92%
Sodium 785mg 32%
Potassium 593mg 16%
Total Carbohydrate 15.4g 5%
Dietary Fiber 0.3g 1%
Sugars 0.4g
Protein 54.6g 109%

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Lobster Thermostat

Recipe #32707 | 40 min | 20 min prep | add private note
Mille®  ™

By: Mille® ™
Jun 30, 2002

Or did I mean "thermometer"? Oh well, I knew it was therm-something! The heck with it - call it whatever you like, it's helluva good.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 400°F.
  2. 2
    Thaw the lobster tails, remove the meat from the shells and cut into 1-inch medallions.
  3. 3
    Steam the lobster until almost done.
  4. 4
    Then mix with cheese and chives and place in a 16-ounce casserole dish.
  5. 5
    Heat the chicken stock and cream in a small pot over medium heat.
  6. 6
    Make a roux with melted butter and flour.
  7. 7
    Add to the chicken stock and cream while stirring constantly.
  8. 8
    Cook until the sauce is thick and creamy, add wine and white pepper.
  9. 9
    Pour the sauce over the lobster and then bake at 400°F for 10-12 minutes or until the lobster if fully cooked and cheese is melted.

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Featured Reviews for This Recipe

From: flamingogirl

On Jun 23, 2006

Turnout a restuarant quality meal. I used lobster and shrimp, served over rice pilaf with a side of a green veggie. My husband and I loved it.

0 people found this review helpful

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  • From: seashellgal

    On Feb 14, 2004

    We've made this twice now and OH MY! It's heavenly! So easy to make and easily adaptable to substitutions (like 2% milk instead of cream). The wine really adds an elegance to the dish! You gotta try it!

    4 people found this review helpful

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  • From: jean #3

    On Sep 6, 2005

    Quite delicious, and simple to prepare. Steaming the lobster prior to adding the sauce was very effective. The only addition I made to the recipe was to a little salt.

    2 people found this review helpful

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  • Read all 3 reviews

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