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Nutrition Facts

Serving Size 1 (57g)

Recipe makes 12 servings

The following items or measurements are not included below:

white bread cubes

Calories 20
Calories from Fat 8 (40%)
Amount Per Serving %DV
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 17mg 5%
Sodium 105mg 4%
Potassium 111mg 3%
Total Carbohydrate 1.7g 0%
Dietary Fiber 0.4g 1%
Sugars 0.8g
Protein 1.6g 3%

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Stuffing Muffins

Recipe #326751 | 22 min | 10 min prep | add private note
senseicheryl

By: senseicheryl
Sep 23, 2008

I received an email today from Spark People and this was the featured recipe. You can find this and lots of other recipes at the www.sparkrecipes.com website. "Easy, flavorful, lowfat, and perfect portion control."

SERVES 12 , 12 muffins (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350 degrees.
  2. 2
    Saute' vegetables in 1 tsp of margarine over medium heat.
  3. 3
    Mix together spices and add to vegetables when tender.
  4. 4
    Blend together chicken broth and lightly beaten egg.
  5. 5
    Place dried bread cubes in a large bowl.
  6. 6
    Add seasoned vegetables and then drizzle with broth/egg mixture, tossing lightly until thoroughly coated.
  7. 7
    Using your hands, make 12 slightly compact stuffing balls and place in muffin tin that has been greased with nonfat cooking spray.
  8. 8
    Bake for 12-15 minutes until tops are crispy.
  9. 9
    Time saving tip: This stuffing can be made ahead and prepped into the muffin tins then either baked while meat is being carved or baked the day before and reheated in the microwave.

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